Confronting ones own mindset and defaults of character is unnerving and requires rigorous honesty. Pueblo focuses on the emphasis of turning your attention inward as a method of healing and creating lasting, authentic and positive long-term change. Yung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.Īn enlightening, cathartic book providing accessible insight into personal healing and positive change. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. As we grow stronger and expand our self-awareness, it’s our responsibility-and also part of the healing journey-to take actions to support the health and harmony of all people.

And the world around us will hopefully become more inviting in crisp and newly vibrant ways. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. Yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. I knew I needed to find a clear way to help me feel lighter.”

“During the years when I had abandoned myself, my mind felt undeniably heavy. “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”-Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find PeaceĪ radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection.

Yung pueblo clarity and connection